Simon Says…

Class Description

As a parent, it’s hard to believe that everything we say and do impregnates our little ones.

Each action and tradition is translated by our kids into a specific perception around how to act and use food and mealtimes.

Let’s talk about what explicit and implicit messages we are sending to our children around the value of each food type. It’s time to neutralize fun food! It’s time to incorporate traditions to make mealtime joyful and personal.

 

Date: July 1, 2021

Time: 12:00 pm CST

*If this Live class sounds interesting, look for related content in our On-Demand catalog!


Meet our Expert:

Fernanda Elosua

Growing up in a family that prioritized well-being, Fernanda has always been interested in topics related to nutrition, health, and exercise.

This led her to first pursue a Bachelor in Nutrition and Wellness while working in hospitals in the field of clinical nutrition.

Fernanda now focuses on the relationship between nutrition, well-being, and mindfulness, having complemented her degree with studies in Psychology, Parenting, and Emotional Coaching. She believes that creating healthy habits and a positive relationship with food is an important skill that will last a lifetime.


Frequently Asked Questions

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