Snack Time: Yogurt-Based Snacks

Class Description

Looking for ideas for snack time?

Our nutrition expert, Fernanda, will show you how to prepare two easy and balanced yogurt based snacks: yogurt bark and banana yogurt pops.

These two recipes are high in nutrients and are the perfect idea for the summer!

 


Meet our Expert:

Fernanda Elosua

Growing up in a family that prioritized well-being, Fernanda has always been interested in topics related to nutrition, health, and exercise.

This led her to first pursue a Bachelor in Nutrition and Wellness while working in hospitals in the field of clinical nutrition.

Fernanda now focuses on the relationship between nutrition, well-being, and mindfulness, having complemented her degree with studies in Psychology, Parenting, and Emotional Coaching. She believes that creating healthy habits and a positive relationship with food is an important skill that will last a lifetime.


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